Online training is a modern but already very implemented way of advising, testing and also training and relaxing. In sports medicine it is used, for example, to support endurance athletes in particular, because endurance training takes place wherever you are - usually there is no trainer available then and there.

What support can I offer you?

As a competitive swimmer, I would have really liked an online training option back then. Back then, I was one of the first people to have a smartphone. After all, we were on the road almost every weekend to competitions, training camps or even friendly meetings with various clubs or national teams. Only back then it cost a lot of money to make phone calls abroad, even in Europe, etc.

Today everyone is on the go with their smartphone! Actually, we use it the least on the phone, but rather go online chatting on social media channels, for the checking messages, writing emails or we use apps, for example, to watch the former landline television 'then and there' 'when and where' we feel like it at. And that's why I'm happy today, via Skype or Zoom online courses and online consultations and the like to be able to offer.

I look forward to talking to you about this!

What value does your online training offer you?

Online training no longer requires a fixed training location or a fixed training time. Everyone can decide 'what and when' and then 'where' they want to practice it. So I have you my offers, which I previously only offered live, now available online made. Decide what you want to practice, download it and find your favorite place bedroom, living room, on the balcony, in the garden, in the city, in the forest or on beach up and train.

I have mine on offer Spotify channel with Free radio plays for active relaxation and mean Youtube channel with free Modern Tai Chi and Home Workout | Xpress videos for active movement. Next finds mine Modern Tai Chi online course every Wednesday at 7:15 p.m where we meet online via Zoom and everyone works on their Modern Tai Chi together.

Book your appointment, take a look around, try it out and let’s get started!